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Coming home to yourSelf.
Episodes
Sunday Aug 07, 2016
Sunday Aug 07, 2016
She of the Wild: The Podcast
Ep. 10: Self-Portraits, Curiosity, & Blending: An Interview with Ariane Machin of the Conscious Coaching Collective
I am so pleased to share this interview with my friend, entrepreneur, therapist, mom, and coaching guru extraordinaire, Ariane Machin. In our fun conversation, we touch on topics ranging from taking selfies as an authentic practice of self-discovery, curiosity as an effective + low-stress way of inviting yourself into new experiences, and how to perfectly balance it all (or not).
You can connect with Ariane on her website {http://www.drarianemachin.com/} and at the Conscious Coaching Collective {http://www.drarianemachin.com/coachingcollective/}.
Got creative community? Come hang out with us in the She of the Wild Facebook community, where you can get exclusive access to the video version of this interview.
Monday Jul 18, 2016
Monday Jul 18, 2016
She of the Wild: The Podcast with Elizabeth Wilder
Episode 9: How to Be Who You Are
Some of our greatest work in this life -- if not the greatest -- is to be who we are. But what does that even mean? And, more importantly, how do we do it? In this episode we discuss all those things and more.
Some of my favorite books that can be a real support in your journey to living into your deepest self are:
- Women Who Run with the Wolves by Clarissa Pinkola Estes
- Finding Your Own North Star by Martha Beck
- The Book of SHE by Sara Avant Stover
- Journey to the Dark Goddess by Jane Meredith
Come hang with us in the She of the Wild Facebook community + share with us you live into who you are/want to be, as well as your favorite resources that support you in this endeavor.
Like today's episode? I think you might really my upcoming e-course, Embrace Your Sacred Space. In it you will learn ways to love all of who you are and how you are, and how to make space for yourSelf in the life that you have. If you sign up by August September 1, you save $50!
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
She of the Wild: The Podcast with Elizabeth Wilder
Episode 8: Loving the Body You Have is an Act of Revolution
What if loving your body -- as is -- could help make this world and your world a better place? I believe that it can, and that it does. In this episode I share three personal experiences that I hope will inspire you + encourage you in your journey to love your whole self.
Come hang with us in the She of the Wild Facebook community + share with us how you love your body and change the world.
Like today's episode? I think you might really my upcoming e-course, Embrace Your Sacred Space. In it you will learn ways to love all of who you are and how you are, and how to make space for yourSelf in the life that you have. If you sign up by August 1, you save $50!
Want to join our free year-long writing challenge, She Writes Poetry 2016? Find it HERE.
Sunday Jun 19, 2016
Sunday Jun 19, 2016
She of the Wild: The Podcast
Episode 7: Procrastination is a Form of Self-Torture
Confession time: I've been letting fear stop me. I let myself get tied up with "shoulds" and fears of what would happen if, when I sat down to write or paint, the results would be less than "good" (whatever "good" even means). And while fear and procrastination are natural (if kind of yucky) parts of the creative life, there are ways to evade their grasp. In today's episode we talk about my own particular struggles in this area lately, why procrastination is a form of self-torture in the life of an artist, and how habit is a safe vessel that we can ride through the more murky waters that we all inevitably encounter on our creative journeys.
Come hang with us in the She of the Wild Facebook community + share with us how you defeat and move past fear and procrastination.
Like today's episode? I think you might really my upcoming e-course, Embrace Your Sacred Space. If you sign up by August 1, you save $50!
Want to join our free year-long writing challenge, She Writes Poetry 2016? Find it HERE.
Thursday Jun 16, 2016
Thursday Jun 16, 2016
She of the Wild: The Podcast
Episode 6: You are Allowed (and Encouraged) to Take Up Space
Somehow, at some point in our lives, the messages, both implicit and explicit, began to filter in to our awareness: you are too much, too loud, too big, too bossy, too too too . . . And we changed, shifted, so we weren't too anything -- except perhaps too small, too constricted in the soul to live vital, authentic, and vibrant lives. How do we come back from that and start to unfurl our stifled souls once more?
Like today's episode? I think you might really my upcoming e-course, Embrace Your Sacred Space. If you sign up between June 18 and midnight on June 20, you save $50!
Come hang with us in the She of the Wild Facebook community.
Sunday Jun 12, 2016
Sunday Jun 12, 2016
Recently I wrote a blog post called What To Do When You Don't Know What To Do. You all chimed in with what you do when you don't know what to do, which in turn sparked new ideas within me about tools that I already have or am adding to help me through these frustrating times. This podcast is an expansion upon and supplement to the original post, which you can find here.
Come hang with us in the She of the Wild Facebook community.
Saturday Jun 04, 2016
Saturday Jun 04, 2016
She of the Wild: The Podcast
Episode 4: Fear is Normal + Interview with Desiree Vargas, MA
Welcome to the She of the Wild podcast! Did you know that fear and resistance are a totally normal part of the creative to life -- and perhaps even useful? In this episode we dive into this idea, followed by a delicious conversation with Desiree Vargas, MA.
You can connect with Desiree on her Facebook page.
Like today's episode? I think you might really enjoy Steven Pressfield's book on fear + blocks in creativity, The War of Art.
Come hang with us in the She of the Wild Facebook community.
Monday May 30, 2016
Monday May 30, 2016
She of the Wild: The Podcast
Episode 3: Invest in Your Wonder, Not Your Regret
Welcome to the She of the Wild podcast! In this episode we discuss the ideas of being "too old," and how our [creative] lives come down to a choice between investing in our wonder or our regret. Which will you choose?
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Saturday May 28, 2016
Saturday May 28, 2016
She of the Wild: The Podcast
Episode 2: The Fever and the Breakthrough
Monday Apr 18, 2016
Monday Apr 18, 2016
She of the Wild: The Podcast
Episode 1: Growing Your Soul Through Creativity